Did you give up smoking for Stoptober? If you’ve been a few weeks smoke-free, you’re probably already feeling the benefits, but battling the cravings might… Read More »Seven Unusual Ways to Beat the Cravings this Stoptober
It can be easy to confuse a food intolerance for a food allergy, but the two are very different. Food allergies are relatively rare. Only… Read More »What’s The Difference Between a Food Allergy and a Food Intolerance?
Many common skin conditions can be aggravated in the Winter. Protect eczema, rosacea, and psoriasis from the festive season with our quick tips. Temperature Changes… Read More »Avoid Skin Condition Flare-Ups This Winter
Menopause is not an illness or medical condition. It’s part of the natural ageing process for every woman, there is no hard and fast rule… Read More »A Natural Approach to Menopause: Guest Post from Promensil
According to research done as part of E45’s Straight Up Skincare Project, nearly 40% of UK adults agree that the impact of modern life makes… Read More »Are You Making These Common Skincare Mistakes?
Getting the children ready to go back to school is a whirlwind for uniforms, name tags, and trying to discover what on earth they’ve done… Read More »Back to School Essentials You Probably Haven’t Thought Of
If you’ve got children in the house, you’ve probably dealt with plenty of little mishaps; from bumps to bruises, to cuts and grazes. A good… Read More »What Should I Put In a Family First Aid Kit?
It’s January (again!) and just like in previous years, we’re all feeling motivated to make a change to improve our health, fitness, and well-being. Only… Read More »Take These Three Steps to a New You In 2023: Guest Post from Lorisian
Did you know that seaweed is nutrient-rich, and has been eaten as part of the diet of many cultures around the world? Seaweed has many… Read More »New In: Doctor Seaweed’s Weed & Wonderful