Studies show that almost a third of women and 15% of men have no desire to have sex regularly. However, there are small changes that can bring back the lost passion for lovemaking.
Plan more love meetings
If Saturday night with a partner means watching TV in sweatpants at home on the couch, you can hardly expect it to arouse special sexual desire in partners. It can be ignited with a romantic old-fashioned date.
Dates don’t have to be spectacularly romantic. You can simply organize a trip to the cinema or dinner, they should be just for the two of you and remind you of the feelings caused by the first meetings.
The problem may be with some medications
Hormonal changes play an important role in sexual desire, and birth control pills can be the biggest offender. They reduce the synthesis of testosterone and, as a result, reduce libido. Some species may even cause pain during sex.
We should pay attention to other drugs that we resort to, as they can also be the cause of a decrease in sexual desire. In addition to birth control pills, drugs that affect libido are drugs for high blood pressure, to treat gastroesophageal reflux disease, anxiety, and depression.
Lubrication can help
If sex is usually painful, sex drive is unlikely to occur. One of the main causes of pain during intercourse is vaginal dryness. Fortunately, there is a solution to this problem, and that is lube. For the most correct choice, you should consult a gynecologist.